Yes that’s right! Evvvvver! They are creamy and crunchy and have NO RUBBER bite which can sometimes happen with a banana based cookie. The secret to avoiding that with a banana flour and egg replacement is adding in baking soda and baking powder. It really helps give these Weight Watchers friendly cookies and cravable chewy […]
My whole life I’ve been ..thick. I wore the “Husky” sizes as a child. My pants never fit so I had to shop in the boys department. Even at 7 yrs old, I felt it. I convinced myself I was a “Tomboy” and it was totally OK to shop for clothes in the boys aisles. […]
If you love the idea of a tender roast bursting with flavor but everytime you make it, it comes out dry, flavorless and inedible you are going to love this very easy slow cooker WW recipe (Weight Watchers). Coming in at 1-2 point per ounce (depending on the cut of meat) this one is perfect […]
Why you need nuts in your diet Almonds. Almonds are one of the most popular nuts due to their delicious taste and versatility. PLUS they are very high in calcium. Many people prefer than as a milk product as opposed to dairy. Pecans. Pecans contain dietary fiber, which is great for your digestion and […]
THE most satisfying Breakfast Dish! This Egg Casserole dish hits all the flavor notes! Bursting with Southwest flavors and just the right amount of cheesy veggie goodness, you will find this on your menu A LOT! Perfect for a Keto, low carb or Weight Watchers (WW) lifestyle! The WW points are very, very low and […]
Mediterranean Stuffed tomato OK, I know what you’re thinking. This looks delicious but how is it going to help me reduce this tire around my belly? I will explain! Outside of this dish being delicious, beautiful and zero points on most WW (Weight Watchers plans) these are the reasons it will aid in your quest […]
Does it taste like Panera Broccoli Cheddar Soup? Im going to go out on a limb and say its pretty darn close but MUCH lower in WW smart points PLUS you control the ingredients! The original version uses cream, flour, butter and lot and lots of cheese. In this recipe, we are able to copy […]
Skinny bombs are the lighter version of a Fat Bomb! So what exactly is a Fat Bomb? A fat bomb is similar to an energy ball or Protein ball of sorts however, instead of being based around carbs and sugar utilizing ingredients ingredients like dates, fig, oats, granola, etc … fat bombs are high in […]
Can dessert be healthy! The answer is YES! Here’s how and why! Ok, let’s start with Peanut butter. A very healthy fat, especially if you use the kind that is low in added sugar. Peanut butter is a lot like bacon. When you love it, you love it! And I mean REALLY love it! That’s […]
WHY Peanut Butter bars are good for breakfast… According to Medical News Today, “peanuts and peanut butter contain nutrients that may boost a person’s heart health and improve blood sugar levels. Depending on how people use peanut butter in their diet, it can help them lose weight, or put on pounds during weight training or […]