Can dessert be healthy! The answer is YES! Here’s how and why! Ok, let’s start with Peanut butter. A very healthy fat, especially if you use the kind that is low in added sugar. Peanut butter is a lot like bacon. When you love it, you love it! And I mean REALLY love it! That’s […]
I’ve been on WW for over 2 years and I’ve lost 40 lbs. I’ve taken almost no breaks from WW other than a few weeks during the holidays, which had disastrous results of a 10 lb weight gain. Of course I jumped right back on plan but didn’t seem to have the same results. Since […]