Pork Tenderloin! This is one of my favorite high protein dishes! In my opinion, you can do just as much with this as you can with chicken and you can infuse a lot more flavor! What is a Pork Tenderloin? Pork tenderloin is a boneless piece of meat of tender meat. It is a lean […]
When you are on a WW lifestyle journey, or many other diets lifestyles, boneless skinless chicken breast is key. Its high in protein, low in fat and very versatile! Boneless skinless chicken breast does NOT have to be blah and boring. No way! This Aloha chicken is bursting with flavor. Its sweet and savory at […]
I’ve been on WW for over 2 years and I’ve lost 40 lbs. I’ve taken almost no breaks from WW other than a few weeks during the holidays, which had disastrous results of a 10 lb weight gain. Of course I jumped right back on plan but didn’t seem to have the same results. Since […]
3 Awesome flavors you will love! *Pistachio *Mocha Creme *Almond Creme Lets start with answering … what is a Cannoli? Cannoli are Italian pastries that originated on the island of Sicily, where my grandparents were born! Cannoli are tube-shaped shells, usually fried, made from a pastry dough filled with a sweet, creamy filling usually […]
Why a Cream Cheese Chaffle? Glad you asked! Many people, especially those on a low carb or WW lifestyle journey, look for foods that are low in sugar but high in flavor. They need to be easy to make but also delicious. Truly delicious. With a Chaffles,my taste buds are looking for the real deal! […]
Chicken soup is so soothing for the mind, body and soul! Something about a piping hot bowl you have to eat at the table and slowly sip, savoring every bite. My grandma always has a delicious pot of aromatic chicken soup brewing every week. It was used as a starter at meals with a little […]
I know there are some of you just like me. Late to the game on the Air Fryer. I always thought I could get by with a fry basket that cost $10 at Walmart or even just a baking sheet with my oven on convection. But let me tell you this — my WW world […]
I could create different bowls everyday of the week and not get bored! Always WW point friendly and so versatile! I also love that the bowl is that vessel to eat them so you never have to add in lots of carbs -unless of course you want to in which case, go right ahead! As […]
This recipe solves the problem of both reducing down the carbs in a meal but also keeping the points at a WW friendly number. I enjoy this recipe far more than anything you can grab in a drive thru line! You can do this meat mixture in a large batch and even freeze for up […]
You know how sometimes you want .. a lot? A lot of food? A lot of flavor? A lot of hunger satisfaction? Welcome to the Cake Batter French Toast sticks! Ok so I know that intro was a bit corny but I honestly do wake up some mornings and I dont want a couple hard […]
