Mediterranean Stuffed tomato
OK, I know what you’re thinking. This looks delicious but how is it going to help me reduce this tire around my belly? I will explain! Outside of this dish being delicious, beautiful and zero points on most WW (Weight Watchers plans) these are the reasons it will aid in your quest to lose the belly fat!
#1 Naturally low in calories
This dish hits all the favor notes and it has just the right amount of healthy fat to keep hunger at bay plus you get some delicious low carb veggies in at the same time.
#2 Loaded with Monounsaturated Fatty Acids
Diets high in monounsaturated fatty acids may reduce the risk of central obesity. Doctors readily recommend foods that are on the MEditerranean Diet with lots of “healthy fats.” What does that mean? Bye-Bye belly fat!
Watch it being made by video!
#3 Whole Single Ingredient Foods
With this belly busting recipe, we use hearty, flavorful single ingredient whole foods that are clean and satisfying. None of those no name ingredients that we can’t recognize or pronounce that cause swelling and inflammation!
I love serving this Stuffed Tomato with a side salad of Arugula and drizzling with a little Olive Oil and lime juice. It is on my Weight Watchers menu often for a reason! Filling, fancy and fun to make!
Mediterranean Stuffed tomoato
Ingredients
- 2 Eggs
- 1 splash Milk or Almond milk
- ¼ tsp garlic powder
- ¼ tsp Onion powder
- ¼ tsp salt
- ¼ tsp black pepper
- Sprinkle Feta Cheese
- 1 Whole Ripe Tomato
Instructions
- Core out the center of your Tomato. Remove excess water. Scramble eggs to your liking. With this dish I like to add in a little garlic powder and onion powder along with salt and black pepper. Once the eggs are cooked, stuff the tomato with the eggs and top with feta cheese!
Notes
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